Online workshop May 13, 2021
Yoga teaching master Nicole Newman and David Leisner will offer a one-time workshop online on Thursday, May 13, 2:00-3:30 pm EDT, called “The Breath and the Eyes: two paths to freedom in practice and performance”. They will be teaching 1) different approaches to breathing that facilitate practice, preparation just before performing, and performing, 2) exercises for the eyes that promote mental relaxation and prevent fatigue, and 3) ways to use…